Here at REAL SIMPLE, we want to know all of your hot takes. In the "Minor Issues, Major Opinions" column of REAL SIMPLE magazine, we pose a divisive question to our readers, then call on the experts to resolve it once and for all. We asked our readers: "Is it ever OK to recline your seat on an airplane?" Here's what they had to say. Keep up with our Instagram to add your own opinions and potentially be featured in an issue of REAL SIMPLE. What Our Readers Say The results: 62% of Instagram commenters actually say go ahead, lean on back! Check out the arguments on each side of the debate. Nope, No Way! "Airlines need to get rid of that option. No good comes of it." —@catherinecrowley96 "Why is it that people recline like it’s their birthright? Unless your knees are so far up into your chest that they’re cutting off blood flow, the answer is always no." —@akwilliams918 Sure, Why Not? “I paid for the seat. I can use the functions attached to it.” —@debijenkins “Everyone should recline! Then we’re all even.” —@peacedog2020 What the Experts Say: A Unanimous Yes! It’s your right to recline your seat! Just “don’t be a jerk about it,” says Henry Harteveldt. “Airplanes are shared spaces,” he adds, explaining that we need to be considerate of our fellow passengers. Elaine Swann agrees. Her advice: “Before you lean your seat back, check if your neighbor behind you has a drink or laptop there.” If they do, to keep the peace, give them a heads-up that you’re about to recline. Then do it slowly, Swann says, so they’re not shocked by a sudden lurch. “And definitely move that seat forward during the meal service.” And maybe only lean back as much as it takes to feel comfy. If you’re looking for the most space possible, upgrading to a seat with extra leg room may be worth it. Or book early to get an exit-row seat, if you’re up for it. You could also follow this insider tip, which we got from a flight attendant at a major airline who asked to go only by Emmanuel: Choose a seat as close to the front of the plane as you can. “On many aircrafts, like some 737s, as you move toward the back of the plane–say, from the wings on—the plane becomes skinnier, so those seats tend to be tighter,” which can translate to less lateral leg room, he says. “It’s a slight difference, but that’s usually where negotiations between customers have to happen.” So to maximize space between you and the seat in front of you, and to hopefully avoid conflict, book early, and book up front!

It's not often we get fired up about new drinkware—unless it's a special launch from Stanley, of course. The innovative lifestyle brand just unleashed its most beautiful collection yet, the New Frequency line: a variation of ocean- and sherbert-inspired tie-dye graphics and sweet glittery shades. The shimmer hues even feature stunning contrasting details that enhance their beauty with a little personality. All four colors are available in the 30- and 40-ounce Quencher H2.0 FlowState Tumbler and new leak-proof Quencher ProTour Flip Straw Tumbler models. According to the brand, the collection was created to help "bring a fresh energy inspired by the motion and flow of your days" while emphasizing "harmony and self-care." Both versions include Stanley's coveted double-wall vacuum insulation, which keeps your drink cool for up to 11 hours. Plus, it's sized to fit most car cup holders, so you can easily take it on the go—and is dishwasher-safe and BPA-free. The FlowState tumblers feature a three-position lid, so you can drink it with a straw, without a straw, and also offer the option to twist the silicone cover securely. On the other hand, the Quencher ProTour Flip Straw Tumbler is Stanley's leak-proof design and features a built-in straw you can flip up to use and back down to shut when it's not in use, making it the ultimate option for everyday use. Whether you need an option for your gym or work bag, you can't go wrong with the ProTour line. It's also important to note that the gorgeous periwinkle shimmer style has sold out in all of the variations except the 30-Ounce Quencher, so if you're interested in any of the designs, you should move fast. We can see the other selling out just as fast. Keep scrolling to see the rest of the new collection below, and grab your New Frequency Stanley Tumbler before it's too late. Stanley 40-Ounce New Frequency Quencher H2.0 FlowState Tumbler Stanley 30-Ounce New Frequency Quencher ProTour Flip Straw Tumbler Stanley 40-Ounce New Frequency Quencher ProTour Flip Straw Tumbler Stanley 30-Ounce New Frequency Quencher H2.O FlowState Tumbler Stanley 40-Ounce New Frequency Quencher H2.0 FlowState Tumbler

Whether it’s a ski getaway in the mountains or a beach escape to a tropical destination, planning a vacation can feel overwhelming. From sorting out passports and visas for international travel to anxiously awaiting the arrival of that perfect outfit for your business trip, it’s easy to forget something important. Don’t want to find yourself scrambling at your destination? No need to stress—we’ve got you covered. Here are seven items nearly everyone forgets to pack. Adapter An adapter is a must-have if you are traveling internationally, and forgetting one can be a costly mistake. "Whenever I'm packing, I end up running around the house looking for the converter from U.S. to European C and E plugs," says Pauline Eveillard, home goods expert. "If I've lost it or can't find it, I usually have to pick one up at the airport." Cell Phone Charger It's really challenging to get anywhere if your phone dies en route. "I hate charging my phone through my computer, so I like to travel with a separate phone charger," Eveillard says. "When I've forgotten the charger, I then have to overpay for one at the airport—or worse—while traveling." In addition to a regular cell phone charger, travel expert Nicole Cunningham advises packing a portable power bank. "One of the most important items I recommend travelers make certain not to forget is a backup power bank to charge their phone or other electronics—and don't forget to charge it the night before leaving as well," she says. "Travel days are long, and you don't want to be left disconnected on arrival to a new destination." Cash While you don't need a lot of cash, it's crucial to carry at least a little bit, especially if you're traveling abroad, Eveillard explains. "I like to have a few coins and bills of euros for small purchases, like coffee, to keep me up at the airport during my layover, which is usually in Paris," she says. "I could use my phone to pay, but I like to use those coins and bills that are in a desk drawer." Even if you're taking a domestic trip, it's crucial to have a few dollars on hand to tip the person who helps with luggage at your hotel or for curbside check-in at the airport. Portable Toothbrush Most of us use a toothbrush twice a day—hopefully. And yet, this crucial item is easily forgotten. "I tend to forget my electric toothbrush," says Joni Sweet, travel writer. "I end up leaving it charging instead of tossing it in my bag. That leads to major regrets when I have to use a disposable one from the hotel." Sunscreen Sunscreen is essential for vacations—especially since you're likely to be spending more time outdoors on vacation than you do at home. But that doesn't mean that you'll remember to slip a tube or two of your favorite sunscreen into your bags—and you'll pay a premium for sunscreen at your favorite beach town. Weather-Appropriate Clothing With all the effort that goes into travel planning, even seasoned travelers can overlook the essentials. Even if it’s summer where you live, the season might be entirely different at your destination. "One time I forgot my coat on my way to Finland," Sweet says. "It was summer at home, and I totally spaced on the fact that it was a lot cooler at my destination. I had to make a last-minute trip to H&M for something warm when I landed." To avoid a similar situation, always check the weather forecast a few weeks before your trip and make sure your wardrobe is clean and ready to go. Pens Cunningham tells me the simplest item that people forget to pack is pens—and it's easy to understand why. Most of us aren't filling out forms or writing much by hand these days. "Keep one in your carry-on for easy access," she says. "There are typically customs or arrival forms to fill out on the plane, and you don't want to have to borrow a used pen with all the travel germs to complete them. This is especially important because having the forms filled out before leaving the plane can help get [you] to the front of the immigration line after you deplane, saving you time when you're exhausted from the travel day." Extra Plastic Bags While you might store your cosmetics and toiletries in plastic bags, it's still a good idea to stick a few extra in your suitcase. "An odd travel item many people don't think of but that I always recommend is plastic bags in a variety of sizes," Cunningham says. "These take up almost no space but are invaluable while traveling for stashing wet items like swimsuits, airport snacks, or dirty clothing. They can also be a lifesaver for organizing small, loose items to avoid digging to the bottom of the bag in the airport trying to find something." Over-the-Counter Medications If you take prescription medications, you generally won't forget those. But you'll never regret having some of your favorite over-the-counter remedies on hand if you end up with a headache, an upset stomach—or worse, a flu or cold. This can be especially important if you're traveling out of the country, where you might have to hunt more to find something similar to your favorite pain reliever, or if you're at a resort, where you'll likely pay higher prices for a few bandages than you would at home. Consider packing: Your favorite pain reliever Allergy medication Motion sickness medication Cold/cough medication Antibacterial ointment and bandages Anti-diarrheal medication Antacids

With family scattered across Canada, Italy, India, and Australia, international travel has become an integral part of my lifestyle. While my go-to airplane snacks and favorite in-flight entertainment remains unchanged, my approach to packing has undergone a transformation now that I only travel with carry-on luggage. I just spent a month abroad with loved ones for the holidays, and I’m still delighting in the memory of how good it felt to bypass the baggage carousel and head straight for customs—one less hurdle between me and the cherished faces waiting for me. As both a minimalist and seasoned shopping editor, I’m discerning in how I pack only the most essential items for my suitcase. Prioritizing versatile travel clothing, smart tech, and (most importantly) a set of compression packing cubes, I’ve mastered the art of packing light while still leaving space to do some shopping on my travels—even in the winter, when packing involves chunky sweaters and winter coats. In fact, I’m planning a trip this very (cold) month to Portland’s famous The Docent’s Collection—a luxe hotel alternative well-situated in the heart of the city’s rich historic district. Below, I’ve compiled a selection of my favorite winter travel essentials that will be coming with me—affordable options all under $50—available on Amazon, perfect for navigating trips of any length with ease and efficiency. Amazon Editor-Loved Carry-On Essentials Bagail Compression Packing Cubes Set, $19 (was $27) Amazon Essentials Button-Down Shirt, $20 (was $23) Sabani Portable Charger With Cables, $32 (was $36) The Drop Grayson Drop-Shoulder Turtleneck Sweater, $36 (was $41) Lanyani RFID Crossbody Wristlet Purse, $23 Amazon Essentials Teddy Bear Fleece Oversized Coat, $45 (was $62) Baleaf Fleece-Lined Pants, $39 Farmacy Bestsellers Skin Care Set, $40 Oribe Gold Lust Repair & Restore Shampoo Conditioner Travel Set, $43 Bagail Compression Packing Cubes Set These packing cubes have been a game changer for me because they don’t just organize my clothes; they have a compression zipper that flattens all my plush sweaters, making the most of the limited space my small suitcase offers. Thanks to these, I was able to pack two winter coats, seven thick sweaters, and more. Amazon Essentials Button-Down Shirt This versatile button-down became my go-to travel staple this whole year, no matter the season. Whether dressed up with a pair of sleek trousers, casually thrown over a T-shirt, or even used as a cover-up over a bathing suit, the 100 percent cotton shirt is breathable and wrinkle-resistant, making it ideal for long flights and days spent exploring new cities. I own it in pink, blue, and white. Sabani Portable Charger With Cables Long layovers and lengthy sightseeing sessions are no match for this compact powerhouse. The Sabani portable charger comes with built-in cables to keep all my devices powered up through endless hours of travel. It’s sleek, lightweight, and has a charging capacity that can last me an entire day of use. I never had to sacrifice a photo op or navigation app for a low battery. The Drop Grayson Drop-Shoulder Turtleneck Sweater This turtleneck sweater was the perfect balance of warmth and chic vibes. With its soft, cozy knit and relaxed drop-shoulder silhouette, it elevated my casual travel outfits while still feeling comfortable on long flights or chilly evenings abroad. I paired it with fleece pants (more on those below!) for travel days, and then with a little skirt and knee-high boots for nights out. Lanyani RFID Crossbody Wristlet Purse Traveling through crowded airports or bustling city streets, I always felt secure with this compact RFID crossbody wristlet. Not only did it keep my credit cards and passport safe from digital theft, but its minimalist design also meant I could slip it into my jacket pocket when I didn’t need it, giving me peace of mind while keeping my hands free to explore. Amazon Essentials Teddy Bear Fleece Oversized Coat This oversized fleece coat was my ultimate comfort companion during chilly travels. Its plush, teddy bear texture made it feel like wearing a blanket while still maintaining a stylish silhouette. The best part? It’s surprisingly lightweight for such a cozy piece, and its neutral tone made it easy to pair with virtually everything in my wardrobe. I loved cozying up with it on my long-haul flight. Baleaf Fleece-Lined Pants These fleece-lined pants were an unexpected travel MVP I acquired right before my trip. Soft and stretchy, they offered both warmth and flexibility, whether I was hiking through the Italian mountains side or catching a red-eye flight. I even dressed them up with ankle boots, a turtleneck, and a blazer for an effortlessly chic holiday party look one evening. Farmacy Best-Sellers Skin Care Set When I’m on the go, my dry skin gets extremely parched. That’s where Farmacy’s skincare set stepped in. Its collection of best-sellers (which are also some of my favorite products) kept my skin hydrated with honey-infused formulas that managed to make my skin feel dewy while looking lightweight. The comprehensive set included everything I needed to cleanse and hydrate my skin (and lips!) every morning and night—including on flights. Oribe Gold Lust Repair & Restore Shampoo Conditioner Travel Set I shudder to think about the prospect of borrowing my brother’s three-in-one body wash, shampoo, and conditioner, so I always pack my own hair products when I’m traveling to see family. This Oribe shampoo and conditioner have been my go-to travel hair products for many years, and I always keep them on-hand to keep my dry, fine, and curly hair looking shiny while feeling hydrated.

Slick winter weather can cause hazardous driving conditions and increase the chances of accidents. While you must learn how to drive in winter conditions and learn winter emergency preparedness, your car should also be up for the challenge. One of the most critical maintenance tasks is to have the vehicle serviced and change your oil to a winter-grade, lower-viscosity oil. Doing so can keep your engine well-lubricated even as temperatures drop and reduce the risk of damage to the car's hardware. There are also several other tasks you should complete before winter hits to make sure your car is ready. Here are expert tips on how to prep your car for winter to keep you safer during colder weather conditions. Ensure tires are winter-ready Well-maintained tires are essential to ensure traction and grip on wet, snowy, or icy surfaces. So it's important to check tire depth and treads before temperatures drop. Keep close watch over air pressure and wheel alignment, too. "Make sure your tires are winter-ready, not too worn down, and are properly inflated," advises Alex Mario, personal injury attorney at the Carter Mario Law Firm. "Bald tires will cause bad traction, and deflated or overinflated tires are more likely to tear. Both are recipes for disaster." You can find the recommended tire pressure in your car's user manual or inside the driver's side door. If you live in a place that experiences freezing winter temperatures, consider installing winter tires and making sure your donut (or spare tire) is also winter ready. The rubber compounds in non-winter tires typically harden when temperatures are consistently around or below freezing. Winter tires are engineered to resist hardening, thus providing better traction in icy or snowy pavement. Inspect the brakes Brakes are a key part of vehicle safety. During the winter time more than ever, you need them to react quickly to sudden stops and starts. "Make sure to get your brakes inspected around this time of year," Mario says. "Too-thin brake pads or low brake fluid could be the difference between being able to stop a catastrophe." Also, check the belts, hoses, spark plugs, wires, and cables. While these could go bad any time of year, you especially don’t want to end up stranded in freezing temperatures. Remember to check your lights (signal lights, high beams, and blinkers) to ensure they are working correctly, too. Replace bulbs or fuses if necessary. Install winter wipers and washer fluid Snow, sleet, ice, road salt, and rain can dirty your windshield and significantly reduce visibility. For icy areas, swap regular wipers for heavy-duty winter-specific ones equipped with a rubber that keeps ice from collecting on the blades. Remember to replace the washer reservoir with winter-grade washer fluid that resists freezing. A single snowstorm can exhaust the reservoir, so refill it frequently to avoid running out in the middle of a storm. If you’re unsure if the washer liquid is the right formula for low temperatures, add anti-freeze to the reservoir. “Check your windshield for any cracks and address them before the weather gets cold," adds Jeramy Sibley, president of Glass Doctor, a Neighborly company. "Exposing your vehicle to extreme temperatures can cause the crack to expand quickly.” Test car batteries A dead battery can also be a nightmare in the wintertime. "Cold weather can cause batteries to drain," says Mario. "Testing your battery at the start of the winter season can give you some peace of mind and avoid conking out on the side of the road." The risk of your car breaking down during winter increases if the battery already has problems. A battery at or above 600 cold cranking amp (CCA) is ideal for optimal winter performance. Corrosion build-up on battery posts and terminals can result in hard starting problems in cold weather, preventing your charging systems from recharging the battery. Ensuring your battery terminals are cleaned properly is another vital task in preparing your car for winter. Reduce future corrosion by applying a battery terminal protectant spray. Check the cooling system Coolant is a mixture of water and anti-freeze that pumps around your engine to cool it down. You need an appropriate coolant-to-water ratio to guard against corrosion and potential freezing. Consult a technician or mechanic to confirm your car's specific needs ahead of winter. Keep the gas tank at least half full Cars tend to use more fuel in both heavy traffic conditions and while heaters are running inside the car. Thus, a full tank will ensure you don't run out before arriving at your destination. A full tank also reduces condensation, preventing gas line freeze-ups. If you are stranded in the winter, you can keep the engine running to keep warm until help arrives. If you're using an electric or hybrid vehicle, remember to map out unfamiliar routes so you always know where you can recharge. Inspect the weatherstripping "Repair or replace [the weatherstripping] to help keep heat in and cold air out,” Sibley says. You can lubricate window tracks to prevent freezing water from seeping in and creating drag. Wiping silicon lube onto your door, locks, and latches can help keep freezing air from getting inside the car. Pack a winter safety kit Emergencies happen, so it's always smart to keep your car stocked with a number of items that will help you deal with a car breakdown or accident in the middle of winter. Sibley suggests stocking your car with an ice scraper, snow brush, shovel, road flares, flashlight, first aid kit, jumper cables, and spare gas. Mario also suggests keeping food, water, and extra warm clothing in the car. For traction, keep sand bags or kitty litter in the trunk to get out of a bad winter weather situation.

There is no shortage of obstacles when it comes to flying somewhere these days. Prices are high, baggage checking fees are more prevalent, and the whole process of getting there and getting through security can be pretty stressful. Even boarding has gotten a little hectic thanks to gate fleas (those people who line up at the gate way before their boarding group is called). It's easy to get worked up, but once you're on the plane, you have a crew that's dedicated (it's literally their job!) to keeping you safe and happy, and those incredible people are the flight attendants. It's a hard job corralling masses of stressed people, and yet somehow they manage. So, the least we can do is treat them well. Most people aren't trying to be rude, but there are some things passengers tend to do that give flight attendants a headache. Read on to see if you're guilty of any of these. Leaving Your Headphones in When Crew Members Are Taking Orders It's hard to hear anything on a plane even without anything in your ears! You may not want to miss any of the movie playing on the seat back in front of you, but the polite (and efficient) thing to do is press pause when you see a flight attendant approaching to take your order. This saves them from having to ask you the same question three times, and you can imagine how annoying that would get with 35 rows of people. Ringing the Call Button for Trash Pickup They'll come to you! On any given flight, crew members will go up and down the aisles multiple times to collect your wrappers and cups, but they don't need to make an exclusive trip to your seat to do a one-off. Just be patient—they'll be back. Getting Angry With Staff When There's No More Overhead Space The flight attendants have no control over how big the overhead bins are or how many people decided to bring larger carry-on luggage on that particular flight. So when there's no room left, save your frustration for an email to the airline or just take a few breaths and get ready to pick up your baggage on the carousel when you land. Getting snippy with staff won't change the outcome, but it definitely makes their jobs more difficult. Poking Them Another trash-related complaint (there are a few of these, naturally). Passengers will often poke flight attendants to get their attention. Would you like that? Instead, use your words! If you have trash, kindly ask the attendant to come back to your row when they have a minute. When People Don't Allow Those in Front of Them Space to Stow Luggage The most stressful part of flying, for some, is the boarding process, when people are seemingly running to board first in their group. Once tickets are scanned, this rush doesn't slow down, though, and you'll often find people lined through the aisles breathing down the neck of the person in front of them to load their carry-on into the bins faster. Breath and take a step back to let them stow their stuff—you'll get to your seat, even if it is 10 seconds later. Not Saying Hello This may seem simple, and it is: When you're boarding the plane, say hello! And when you speak to an attendant during the flight, say it again. Unsurprisingly, it's rude to just walk up to someone and say "trash?". Ignoring Requests to Store Laptops for Takeoff This is another case where frustrated passengers tend to blame flight attendants for something far beyond their control. The Federal Aviation Administration (FAA) mandates that all passengers, regardless of airline, stow laptops away for takeoff. It's the job of the crew to make sure that both they and their passengers are all complying with FAA regulations. So, do them a favor and listen the first time they say it. Leaving Bags Sticking Out of the Overhead Bin If you keep trying to fit your bag in the overhead bin and it's simply too large, crew members will likely have that same problem. Load your bags into the overhead compartment correctly, so that the attendants can simply shut the door before takeoff. If your bag isn't fitting, let someone know sooner rather than later so you can check it. Using the Bathroom While the Plane Is Taxiing We totally get that there are emergency situations, but next time you hear that boarding is starting and you wonder if you should use the bathroom at the gate first, tell yourself yes! The plane can't take off until everyone is seated with their seatbelts fastened, and it can be really tricky getting back to your seat after using the lavatory when people are still boarding. Moving into an Exit Row Without Asking It's always tempting to upgrade yourself when boarding looks like its concluded and you see some empty seats with extra leg room. Before you move yourself over, talk to the flight attendants. Before takeoff, they need to know exactly who is on the plane and who may be missing, so if you sit in someone else's seat, you're making their job trickier. Instead, just ask!

Since the pandemic, more people have become homebodies, shifting their focus from jam-packed social outings to a lifestyle focused on self-care and, not surprisingly, getting more sleep. The health benefits and consequences of this lifestyle shift vary, but nowhere is this shift more apparent than in how people are prioritizing their vacations. “Sleep tourism,” as coined by industry heads, is expected to be one of the biggest travel trends of 2025, and the concept has been gaining traction with hotels and retreats over the past few years. The intent of these vacations isn’t adventure, and it isn’t necessarily relaxation; travelers want to fulfill their dream of better quality sleep one way or another. Here’s how and why the trend is taking off—and how you can get inspired to create your own sleep tourism retreat at home. Why Sleep Is a Priority on Vacation According to CDC data, about 36% of Americans are getting insufficient sleep.1 As far as why people are sleeping less as a whole, a Gallup survey points to an increase in stress levels, with half of people experiencing stress and sleep woes.2 The relationship between stress and sleep can be hard to break because less sleep can cause stress, and stress can cause less sleep. It only makes sense that those who are sleep deprived and experiencing high levels of stress would hope a relaxing vacation could help them get back on track. How Sleep Tourism Has Evolved A recent survey from hotel giant Hilton showed that the biggest reason people want to travel is to “rest and recharge.”3 In response to the report, Hilton prioritized Power Down amenities, including quality temperature-control mattresses and bedding, slipper socks, and sound-absorbing tech. Other hotels began noticing their guests’ desire for better sleep and started offering Pillow Menus that include a selection of pillows, like feather down or memory foam, to help create the best sleep environment for the individual. As sleep tourism became not just a priority at the end of the day—but the entire reason for the trip—resorts set up sleep-centered experiences. For example, the Conrad Hotel in Bali has a “SWAY Sleep Therapy” option, where guests can rest in a hammock shaped like a cocoon for an hour. Castle Hot Springs in Arizona offers a “Soak & Slumber” package, where guests can take part in a series of curated activities that promote restorative sleep. Each guest also gets a sleep kit with body butter, a pillow sachet, a cooling eye mask, a copper bracelet, sleep tea, and chocolate. Want to indulge your White Lotus fantasies—and get a good night's sleep without Victoria's signature lorazepam? The hotel featured in the show, the Four Seasons Koh Samui, offers an indulgent Secret Night Ritual that includes a starlit lava shell massage with Tibetan singing bowls as the accompaniment, and a coconut and lotus petal bath to help send you off to sweet dreams. The sleep tourism trend naturally aligns with wellness tourism, so expect to see more retreats and centers offering sleep-specific activities and amenities in 2025. Destinations are keenly aware that a restorative escape, including activities like mindfulness and yoga, won’t live up to consumer demand if they don’t also provide a comfortable, quiet sleeping environment. How to DIY a Sleep Staycation Not everyone has the means to fly across the world on a quest for better sleep, but you can take the concepts from this travel trend to create an ideal sleep staycation. First, think of your sleeping space like you would a luxury hotel. (Several of these bedroom layout mistakes could be hindering your sleep quality.) Upgrade your sheets, work on soundproofing, install blackout shades, and find the perfect mattress and pillow. Next, designate a few days off of work or utilize a long weekend where you can make adjusting your sleep schedule the main goal. Come up with a list of activities that you find at sleep resorts that'll make you feel relaxed. Some suggestions: Try an evening yoga flow Indulge in a sound bath with white, pink, or brown noise Give yourself a spa-like facial Try an everything shower or a relaxing bath Indulge in a sleepy girl mocktail Meditate before bed You don’t have to do everything on your list during your sleep staycation, but write down and explore any idea that intrigues you. Be intentional about how you spend this time, and stay out of your usual routine so it feels like a true escape. Bonus points if you can be screen-free during your DIY sleep retreat.

Here’s the thing about zooming in a metal tube 35,000 feet off the ground—it’s seriously dry in there. You can thank high-altitude low-humidity levels and cabin pressure for that (along with a twist of UV radiation pouring through the windows). While a quick flight may not create much of a noticeable difference in your skin health, a longer flight certainly can. The solution? A mid-flight skin care routine, which can range from a simple hydrating spritz now and again to a full-blown wash and moisturize regimen. We asked skin care pros for their best tips on nailing a mid-flight routine to ensure you’re glowy on arrival. What Is a Mid-Flight Skin Care Routine? A mid-flight beauty care routine is an optional regimen you can perform at any point throughout a long-haul flight where your skin is being exposed to super dry air for hours on end. Some people like to do it at the halfway point as a refresh right before they get off the plane so they’re glowing when they land, or just before they go to sleep while flying to keep up with their usual nightly routine. “The air inside the cabin typically has a humidity of around 10% to 20%, which is much lower than the 30% to 65% humidity we experience on the ground,” explains Mona Mislankar, MD, FAAD, a board-certified dermatologist based in Cincinnati, Ohio. “This can lead to dry, tight, or flaky skin, especially on long flights.” The dryness can also make sure more vulnerable to irritation, which can end up snowballing once you land at your final destination, notes Margarita Lolis, MD, FAAD, a board-certified dermatologist in New Jersey. “This is why a mid-flight routine is a good way to keep your skin fresh and prepped for your travel plans,” Dr. Lolis says. “Keeping your skin hydrated and staying on track with your nighttime regimen if you’re flying overnight is definitely recommended.” Benefits of Doing a Mid-Flight Skin Care Routine Mid-flight skin care routines aren’t considered necessary, but those who do them swear by the difference they can make. Here’s why. Maintains moisture levels: “Giving your skin some TLC mid-flight maintains your epidermal moisture levels and maintains your skin barrier,” Dr. Lolis notes. “This is especially true for those who are prone to dryness.” Minimizes irritation and breakouts: Traveling, in general, can disrupt your skin’s health thanks to stress, new climates, and disrupted sleep. Dr. Lolis says a mid-flight routine can help with irritation and breakouts—especially if you already have finicky skin. Keeps your routine consistent: You already wash and moisturize before bed, so why skip this step simply because you’re 35,000 feet in the sky? Keeping a consistent routine keeps your mind and body feeling good. Makes flying more enjoyable: Let’s be real—those flights can drag on. Doing a little mid-flight skin care routine helps pass the time. Plus, it washes off grime from the day and keeps skin hydrated and healthy which makes the whole flight more enjoyable. The Perfect Mid-Flight Beauty Routine If you do decide to adopt a mid-flight skin care routine, the key is to keep things simple with just the essentials. “I am absolutely a fan of less is more—and simple skin care is best,” Dr. Minslaker says. Here’s what we recommend packing in your plane kit. The Essentials No need to pack your entire arsenal of beauty loot. All you need for a mid-flight skin care routine is a cleanser (like face wash, makeup remover wipes, or micellar water), a moisturizer (serum and/or cream), and sunscreen. “Cleansing your skin maximizes how well the products absorb,” Dr. Lolis says. “Next, use a hyaluronic acid serum. Serums penetrate deeper and hyaluronic acid binds and attracts water to your skin very efficiently. Last, layer on a thicker moisturizer with ceramides to lock in the moisture.” Dr. Minslaker says that if you’re flying for longer than two hours, it’s best to pack sunscreen and reapply every two hours throughout the flight. This is true good advice you’re sitting next to the window or not. Optional Extras You’ll be set with the skin care essential above, but consider packing these extras depending on your needs. Lip balm: “Due to the low humidity in cabin air, your lips can become dry and chapped more easily,” Dr. Lolis says. Lip balm to the rescue. Pimple patches: If you deal with breakouts, a pimple patch is a true mid-flight hero, notes Dr. Minslaker. Facial mist: Spritzing on a hydrating facial mist a few times throughout your flight can help keep skin bouncy, soft, and hydrated. Sheet mask: If you want to go the extra mile, pack a sheet mask in your vanity kit. Apply it after cleansing but before your serum and/or moisturizer. If you don’t want to go that bold, eye masks are more subtle.c

Whether you’re visiting family or jetting off on a beach vacation, the holiday travel season is officially here. There’s nothing worse than getting ready for a trip and realizing your suitcase’s wheel is broken or your biggest bag isn’t quite big enough, especially if you’ve waited until the last minute to pack (and let’s be honest, most of us do). Get ahead of the game this year and shop these early Black Friday luggage deals to ensure your packing and travels go smoothly. You can save up to a whopping $460 on luggage right now before Black Friday even arrives. Snag Away luggage, a Samsonite suitcase set, a Vera Bradley duffel bag, and more for up to 73 percent off. Read on to shop early Black Friday deals on luggage below. Best Early Black Friday Luggage Deals Away The Carry On, $206 (was $275); awaytravel.com. Samsonite Cosmolite 3.0 2-Piece Set, $690 (was $1,150); shop.samsonite.com. Calpak Stevyn Duffel Bag with Shoe Compartment, $90 (was $112); calpaktravel.com. Vera Bradley Original Duffel Bag, $50 (was $80); verabradley.com. Calpak Terra 45-Liter Carry-On Luggage, $154 (was $385); calpaktravel.com. Away The Carry On The Carry On is Away’s smallest suitcase that’s designed to fit about three to five days’ worth of clothes. At 21.7 by 14.4 by 9 inches and 7.5 pounds, the bag is lightweight and fits in the overhead bin of most major airlines. It features a TSA-approved combination lock and 360-degree rotating wheels that won’t slow you down. The carry-on suitcase’s interior also has multiple pockets to keep things organized and buckle straps for compression. Samsonite Cosmolite 3.0 2-Piece Set This Samsonite luggage set includes an extra large and a carry-on suitcase. The Cosmolite bags are extremely lightweight at just 3.7 pounds for the carry-on and 7.7 pounds for the large size. Both suitcases have TSA-compliant combination locks, zippered interior compartments, and crossed straps to prevent items from shifting in transit. Calpak Stevyn Duffel Bag with Shoe Compartment For short trips, grab this compact weekender bag. The coolest feature is the back sleeve that keeps it attached to your suitcase handle, so you don’t have to wrangle multiple bags while traveling. Thanks to the inside and outside pockets, you’ll be able to keep all your belongings organized. The duffel bag even has a bottom compartment for items you want to keep separate, like shoes or dirty laundry. Vera Bradley Original Duffel Bag This classic Vera Bradley duffel bag is a fan-favorite for a reason; the nylon material is durable enough to last through years of manhandling while traveling (some patterns are also available in equally durable cotton garbardine). The spacious bag has interior and exterior pockets and sturdy shoulder straps. Reviewers love using the duffel for overnight and weekend trips and for heading to the gym. Calpak Terra 45-Liter Carry-On Luggage This softside suitcase’s water-resistant, ripstop polyester fabric will stand up to wear and tear from traveling. Though it’s carry-on sized, the bag expands up to 2 additional inches, making it perfect for overpackers. It has a 17-inch padded laptop sleeve and multiple pockets on the inside and outside of the bag, too. With 360-degree rotating wheels, the suitcase is easy to maneuver, as well. Away The Weekender Snag this sleek bag for quick weekend trips or for carting around your gym clothes. Like the larger Away luggage, it has mesh compartments to organize the inside of your bag, including a 16-inch laptop pocket. The duffel has top handles and a removable padded strap that won’t dig into your shoulder, and the wraparound zipper makes it easy to access all your packed items. Delsey Paris Large Expandable Spinner If you’re headed on a longer vacation, this large hardside suitcase is what you need. The expandable bag has two packing compartments with a divider and straps to keep clothing in place, and it has a TSA combination lock. Plus, it’s easy to roll thanks to the four spinner wheels and adjustable telescopic handle. Lands' End Waxed Canvas Travel Duffel Bag Use this stylish duffel bag as a carry-on or as a gym bag. Made of waxed canvas, it features leather accents, a cotton lining, and a removable padded shoulder strap. You can shop it in navy and brown colorways, and the best part is that it’s machine washable to easily clean it if it gets dirty during your travels. Skonyon 3-Piece Hardside Checked Spinner Luggage Set This three-piece luggage set includes a 20-inch, a 24-inch, and a 28-inch bag, so you’ll have an appropriately sized suitcase for any kind of trip. The hardside bags are made of water- and scratch-resistant polycarbonate, and they have a durable aluminum telescoping handle. They also have multiple inside pockets and straps to keep your belongings from moving around too much. The suitcases can be nested to save storage space, too. Samsonite UpLift Softside Large Spinner This large 33-by-21.25-by-13.5-inch suitcase can be made even bigger with the expandable zipper to accommodate everything you need to pack. One of the niftiest aspects is that it has an interior pocket that can be accessed from the outside to quickly grab anything that’s stored away. The suitcase’s handle can be adjusted to multiple heights, which means you won’t have a handle that’s too high or low to comfortably manage. It even comes with a removable wet pouch for toiletries. Shop even more early Black Friday deals on clothing, holiday decor, kitchen appliances, and everything else you’re looking for.

There’s nothing quite like the thrill of exploring new places. Whether you choose to stay close to home and walk the streets of a new-to-you town or stamp your passport on the way to some far-flung location, travel is on nearly everyone’s personal bucket list. And now, there’s proof that it does more than just fill your camera roll with memories. According to a new research paper from researchers at Edith Cowan University, there’s scientifically backed evidence that positive travel could experiences could be your best defense against signs of aging, both physically and mentally. How Does Traveling Reduce Signs of Aging? It probably comes as no surprise that travel can act as a serious mood booster—after all, many of us have felt the euphoria that comes from exploring a new place, finding the perfect roadside lobster roll, or cozying up in a quaint inn. However, according to the researchers at ECU, stepping out of your routine and experiencing new cultures can also lead to noticeable improvements in mental clarity and emotional health. Here are some of the major benefits. Provides Mental Stimulation When you travel, you’re not just collecting souvenirs; you’re also engaging your brain in fresh experiences, in turn giving it mental stimulation that can help enhance cognitive function and even fend off the cognitive decline that often comes with aging. Encourages Physical Activity That’s not the only perk of hitting the road (or skies), though. Physically, travel can encourage you to be more active even outside of your regular workout routine, whether it’s indulging in a mid-day hike, wandering through a vibrant market, or taking a leisurely stroll along the beach. Swapping your desk time for a more active vacation lifestyle helps to keep your body moving, which is crucial for maintaining strength and mobility as you grow older. Gives You Energy The excitement of a new adventure (and a new backdrop) can give your energy levels a natural boost, making you feel more youthful and vibrant. Reduces Stress Beyond the physical benefits travel can provide, the researchers at ECU also found a significant impact on stress reduction and adaptability. Getting away from the grind of everyday life (think work responsibilities, house care, and after-school activities) allows you to relax, recharge, and break free from the pressure that comes with, well, adulthood. Improves Resilience By exposing you to novel environments or situations, travel can also stimulate what researchers call your stress response, essentially training your body to be more adaptive and resilient against stressful situations and the subsequent signs of aging. All that said, a life of travel isn’t feasible for many of us—and luckily, you can still achieve some of the touted benefits without blowing through your vacation days. Instead of booking a month-long excursion across the globe, start small by planning a weekend getaway or a day trip to a nearby town. Even a weekend spent embracing the joy of discovering new environments, foods, and people can give you a taste of that travel magic.