turkey meat loaf

Turkey

Turkey Meat Loaf

This turkey meat loaf recipe isn’t just for dieters! It may be a healthy spin on a comfort food classic, but it’s as flavorful and juicy as the versions made with ground beef.

Ingredients

  • 1 cup quick-cooking oats
  • 1 medium onion, chopped
  • 1/2 cup shredded carrot
  • 1/2 cup fat-free milk
  • 1/4 cup egg substitute
  • 2 tablespoons ketchup
  • 1 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 pounds lean ground turkey
  • 1/4 cup ketchup
  • 1/4 cup quick-cooking oats

Directions

  • Preheat oven to 350°. Combine first 8 ingredients. Add turkey; mix lightly but thoroughly.
  • Transfer to a 9x5-in. loaf pan coated with cooking spray. Mix topping ingredients; spread over loaf. Bake until a thermometer reads 165°, 60-65 minutes. Let stand 10 minutes before slicing.

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